Wood pressed oil, also known as cold-pressed oil or traditional oil, is a type of edible oil that is extracted from various seeds, nuts, or fruits using a wooden press or traditional method. It is considered a healthier alternative to industrially processed oils because of its extraction process and minimal use of heat.

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Wood-pressed oil is considered healthier compared to oils extracted using heat or chemicals because it retains more of the natural nutrients, flavor, and aroma of the oilseeds. It is rich in essential fatty acids, antioxidants, and vitamins, which can contribute to a well-balanced diet and overall health.

Wood-pressed oils generally have a lower smoke point compared to refined oils. While they can be used for cooking at moderate temperatures, it is advisable to avoid high-temperature cooking methods like deep frying. It is best to use wood-pressed oils for sautéing, seasoning, and drizzling over cooked dishes.

Wood-pressed oils should be stored in a cool and dark place, away from direct sunlight, to maintain their quality. It is recommended to store them in airtight containers to prevent oxidation and maintain their freshness. Refrigeration may be necessary in warm climates to prevent rancidity.

Yes, wood-pressed oils are often used in skincare products due to their natural and nourishing properties. They can be used as a moisturizer, massage oil, or as an ingredient in homemade skincare preparations.

Wood-pressed oil is generally safe for consumption for most individuals. However, people with specific allergies or medical conditions should exercise caution and consult a healthcare professional before incorporating it into their diet. Additionally, moderation is key, as excessive consumption of any oil can contribute to an unhealthy diet.